Food Safety – Simple Solutions

I know I talked so much last week about starting this month’s theme on food safety and I was unable to fulfill that promise due to loads of school work. Sucks when you are working on this engineering design classes. But I had more time to do my research, so don’t worry, I will be giving you all the tips to staying healthy and keeping your food safe. I tend to use scientific terms, but I will try to limit that and if I do use it, I will explain what it means to you.

The quality of your food is directly associated with your health.  Majority of the food supply out there is made of undernourished plants fed limited nutrients from artificial fertilizers and sprayed with toxic pesticides. When I think of food, I don’t think of non-toxicity, I think of eating, socializing, having fun, but our body reflects the effect of the quality of food we eat. And if we eat uncontaminated food, our body will be vibrant, free of germs or carcinogenic substances.

In the next few days, we will talk about various kinds of food and how to choose the best food ingredients in the market based on nutrient value, type of additives and preservatives used, and optimum storage options.

Stay tuned, hope to see you here tomorrow. Don not forget to enter our Seventh Generation Natural Baby Kit Giveaway